Do you know how to prevent injuries in the office? Although it may not seem like it, work inside offices can also have a risk on the health and well-being of workers. This is why it is important to have safety standards and provide a safe working environment.
At QuAdrans law and finance we believe that every company should have the best working conditions for its employees.
Although the injuries that an office job can generate are not usually fatal or serious, it’s important that workers know about the possible risks they may face. Some of these injuries can be caused by accidents, however, some can be avoided by taking safety tips into account.
How can you prevent injuries?
- By maintaining correct posture.
Sitting hunched over continuously for hours at a time can cause muscle exhaustion and back pain. In addition to being an awkward posture, slouching will injure the spine. Maintaining proper posture will prevent this type of injury.
We invite you to read our blog post: Health problems in office workers. We believe it may be an interesting topic for you.
- Having furniture in good condition.
Poorly maintained furniture can not only be dangerous because of the risk of breaking and hurting employees, but it can also be very uncomfortable to use. If tables, shelves or chairs are in a condition that may be hazardous to the well-being of workers, they should be replaced.
- Taking momentary breaks.
Many office workers work for hours without stopping, which can be mentally and physically exhausting. Therefore, it is recommended to take 10-minute breaks.
During this break, you can get up and walk around, stretch, hydrate, and take a break from the computer.
- Know the emergency protocols.
It is important to know what to do and how to evacuate in case of an emergency in the office. Identify the emergency exits and know all the protocols in case of an emergency.
In QuAdrans law and finance we have lawyers, public accountants and IT experts who are trained to give you a personal or corporate service. Discover our services.
We’re in the city of Playa del Carmen, Quintana Roo, contact us to receive more information about our services.
Now that we’ve shared some information about how to prevent injuries in the office, we want to know which other topics or news you’d like us to talk about on our blog.
Get in touch with us!
Follow us on facebook, instagram o youtube.
How to prevent office injuries?
